Pattern Meaning: 4 Directional Punch 1

Number of Movements: 15 (Fifteen)
Ready Stance: Parallel Ready Stance

Note: Sajo Jurugi is the first exercise given to all Tae Kwon-Do students to help develop co-ordination, direction change and breathing control. It is NOT a pattern.

Pattern Diagram:

Pattern Movements:
1. Move the right foot to D forming a right walking stance towards D while executing a middle punch to D with the right fist.
2. Move the right foot to A forming a left walking stance towards B while executing a low section block to A with the right fist.
3. Move the right foot to B forming a right walking stance towards B while executing a middle punch to B with the right fist.
4. Move the right foot to D forming a left walking stance towards C while executing a low section block to C with the right fist.
5. Move the right foot to C forming a right walking stance towards C while executing a middle punch to C with the right fist.
6. Move the right foot to B forming a left walking stance towards A while executing a low section block to A with the right fist.
7. Move the right foot to A forming a right walking stance towards A while executing a middle punch to A with the right fist.
8. Move right foot back towards D (front) to form parallel ready stance.
9. Move the left foot to D forming a left walking stance towards D while executing a middle punch to D with the left fist.
10. Move the left foot to C forming a right walking stance towards C while executing a low sectionblock to C with the left fist.
11. Move the left foot to C forming a left walking stance towards D while executing a middle punch to C with the left fist.
12. Move the left foot to B forming a right walking stance towards B while executing a low section block to B with the left fist.
13. Move the left foot to B forming a left walking stance towards D while executing a middle punch to B with the left fist.
14. Move the left foot to A forming a right walking stance towards A while executing a low section block to A with the left fist.
15. Move the left foot to A forming a left walking stance towards D while executing a middle punch to A with the left fist.
End: Bring the left foot back to a ready posture.