Pattern Movements: 1. Move the right foot to AC to form a sitting stance, at the same time executing a middle pushing block with a left palm. 2. Execute a middle punch with the right fist. 3. Move the right foot on line CD, forming a right L-stance while executing a middle guarding block with the forearm. 4. Execute a low block with the right forearm and a middle side block with the left inner forearm. 5. Move the left foot to BC forming a sitting stance at the same time executing a middle pushing block with a right palm. 6. Execute a middle punch with the left fist. 7. Move the left foot on line CD, forming a left L-stance while executing a middle guarding block with the forearm. 8. Execute a low block with the left forearm and a middle side block with the right inner forearm. 9. Turn the face toward C forming a left bending ready stance B. 10. Execute a middle back piercing kick to C with the right foot. 11. Lower the right foot to C, forming a right L-stance toward D while executing a middle block with a left knife-hand. 12. Turn the face toward C forming a right bending ready stance B. 13. Execute a middle back piercing kick to C with the left foot. 14. Lower the left foot to C forming a left L-stance toward D, while executing a middle block with a right knife-hand. 15. Move the right foot to C, forming a right L-stance while executing a downward thrust with a left straight elbow. 16. Move the left foot to C, forming a left L-stance while executing a downward thrust with a right straight elbow. 17. Move the left foot to D to form a left walking stance while executing a pressing block with a right palm. Perform in a slow motion. 18. Move the right foot to D, forming a right walking stance, at the same time changing the position of the hands. Perform in a slow motion. 19. Move the right foot to C forming a right L-stance, while executing a downward block with the left outer forearm. 20. Move the right foot to D to form a left L-stance, while executing a downward block with the right outer forearm. 21. Move the left foot to D, forming a right rear foot stance, at the same time executing an upward block with a left palm. 22. Move the right foot to D to form a left rear foot stance, at the same time executing an upward block with a right palm. 23. Move the right foot to C, forming a right rear foot stance, and then execute a middle front snap kick with the left foot, keeping the position of the hands as they were in 22. 24. Lower the left foot to D, forming a left walking stance while executing a high inward strike with both knife-hands. 25. Execute a rising block with a left knife-hand. Perform 24 and 25 in a continuous motion. 26. Execute a low guarding block with the knife-hand while forming a right L-stance, pulling the left foot. 27. Execute a downward punch with the right fist while forming a left walking stance, slipping the left foot. 28. Move the left foot to the side rear of the right foot and then slide to C, forming a right L -stance toward D while executing a middle guarding block with a knife-hand. 29. Jump to land on the same spot, forming a right L-stance while executing a middle guarding block with a knife-hand. 30. Jump to D to form a right X-stance, while executing a high side strike to D with a right back fist. 31. Move the left foot to C, forming a left walking stance, at the same time executing a high side block wth the left outer forearm. 32. Move the left foot on line CD, forming a right walking stance toward D while executing a high side block with the right outer forearm. 33. Move the left foot to D, forming a right L-stance, at the same time executing an upset punch with the right fist and bringing the left side fist in front of the right shoulder. 34. Execute a middle hooking kick to A with the right foot. 35. Lower the right foot to A, forming a left L-stance while executing a high cross cut with a right flat fingertip. 36. Bring the right foot to the left foot, and then execute a middle hooking kick to B with the left foot. 37. Lower the left foot to B, forming a right L-stance, at the same time executing a high cross cut with a left flat fingertip. 38. Bring the left foot to the right foot, and then move the right foot to A forming a left L-stance, at the same time executing a high guarding block with a knife-hand. 39. Bring the right foot to the left foot, and then move the left foot to B forming a right L-stance, at the same time executing a high guarding block with a knife-hand. End: Bring the left foot back to a ready posture. | |